In Episode 8 of Don’t Call Me a Guru, Linda and Tyler chat with Deepika Mittra, a therapist, stress expert and self-care advocate who recently authored “Social Media & Technology: How to Use it Without Being Consumed By It.” Deepika shared some fantastic insights around managing social media use and the role social media marketers play in the rise in social media addiction.
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Podcast Credits:
- Doug Hoyer (@doughoyer, DougHoyer.Bandcamp.com) – created the Don’t Call Me a Guru music
- Rory Lee (@rorzle, RoryLeeDesign.com) – designer of the Don’t Call Me a Guru logo
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Don't Call Me a Guru 
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